In previous posts, I have introduced you to Positive Psychology, Energy Psychology and, more specifically, the idea of “flourishing.” In this post, I describe how I coach my clients to help them flourish. At the end, you will learn about how you can have the...
-being along the way so you can sustain your momentum as you progress down your path of achievement. So what you do if you have high aspirations, but feel a bit daunted by all the different life factors you will be juggling? Positive psychologists have identified six...
There are many approaches to coaching, each with its own theoretical foundation. My coaching draws on the research and wisdom of positive psychology and energy psychology. Positive psychology is both a field of research and a specialized practice. This means that,...