Wellness/wellbeing coaching is designed to help people who worry about their health and who want to reduce their risks, manage symptoms, and enhance their wellbeing. It helps them find effective ways to sleep better, and develop and enjoy healthy eating habits and active lifestyles.
People seek wellness coaching when they have consistently failed in their efforts to make the life changes needed to reduce serious health risks or improve their health. (Read more: Wellness? Wellbeing? What's the Difference?)
Think about your life over the last few weeks. How many times have you complained about the following health problems.
Are you frustrated because you have tried—and failed—in your efforts to cope with one or more of these situations? Do you want to discover how you can have more energy, better health and life satisfaction?
Seven ways Flourish! Wellness & Wellbeing Coaching services can help you improve your health and optimize your wellbeing.
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