My Specialties & Services
Well-being (including healthy active life styles, healthy eating, and sleep)
Work-life balance
Athletic performance
Career transitions
Creative projects
![women-s](https://flourishwithcoaching.com/wp-content/uploads/2021/01/women-s.png)
Women with ADD: Enhance Your Brain’s Executive Function
Are you a smart, creative woman who struggles with overwhelm? Imagine your life with less stress, in which you’re more in control, accomplishing things you never thought possible. Whatever your goals, personal, professional, or academic, my program can alleviate your Executive Function Disorder (EFD) symptoms. I can help you overcome your distractibility, procrastination, and underachievement, and improve your:
- Focus and concentration
- Time management
- Self-organization
- Decision Making
- Self-Confidence
![graduation-s](https://flourishwithcoaching.com/wp-content/uploads/2021/01/graduation-s.png)
Finish Strong PhD Coaching
You were accepted into your doctoral program because you are smart, creative, and capable. But your PhD is a marathon-length challenge which can make you feel depressed, anxious, or overwhelmed. And the pandemic is making things harder
Have these negative feelings caused you to procrastinate about getting your work done. I am an expert PhD coach, and I can help you:
- Maintain healthy habits so you think clearly and have the endurance you need to do your work well.
- Manage your emotions, so you stay energized and optimistic
- Be better organized and efficient in your work habits.
- Stay engaged, focused, productive, and self-confident while you complete your PhD.
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Third Age Vitality Retirement Coaching
My Expertise
ADD Coaching for Women
Phd and Doctoral Coaching
Retirement Coaching
My Approach & VALUES
I am a positive psychology coach. The name of my practice, Flourish! Personal Coaching is both a call to action and a goal. In positive psychology, flourishing has six main “pillars” that serve as the foundation for overall wellbeing and for moving people toward greater flourishing:
- Positive emotions
- Engagement
- Relationships
- Meaning
- Accomplishment
- Vitality
![PERMA-V-diagram](https://www.flourishwithcoaching.com/wp-content/uploads/2021/02/PERMA-V-diagram.jpg)
Getting Started is Easy
Contact Me
Do you have a question? Need a bit more information? No worries! Just ask. I can be reached via cell or email.
Call: 303-810-9125 or email: flourishwithcoaching@gmail.com
Please allow up to 48 hours to get back to you.
Although I live and work in Boulder, CO, I am able to work with clients all over the world because we can meet over the phone or by videoconferencing.